As the sun at its most powerful creates a vast and spacious landscape, so too can the strength of our awareness create this same internal experience, connecting us to the world around us.

As the wind and waves come and go, our feelings do the same. The salty sting wakes us up to our ability to let in the experience.

Just as humid air holds water, some places serve as a bodily reminder of the things we carry, both seen and unseen.

Just as a lush green field cannot thrive without the rain and sun, it is our interconnectedness that grows the quality of aliveness within.